Plugin-tag: import
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Import and export users and customers
Import and export users and customers including user meta, roles, and other. Compatible with many plugins. Do it from the front end or using cron.
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Import Markdown – Versatile Markdown Importer
Import Markdown lets you easily generates posts based on Markdown files.
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Add From Server Reloaded
Bypass WordPress upload limits and import large files or folders directly from anywhere on your server into the WordPress Media Library.